Mindfulness and The Immune System Masterclass

“Practising mindfulness awakens us to a liberated life and the experience of natural joy day to day.

It keeps us connected to the world around us and to ourselves….”

JOIN US AT THIS MASTERCLASS with your host Dr Shan Perera

 Senior Lecturer in Immunology at Wolverhampton University 

Where we explore MINDFULNESS and its effects on the immune system

March 23rd 2-4pm

Price £10

Novotel, Wolverhampton, WV1 3JN (free parking)

We will explore;

What mindfulness is

An Introduction to practice

The immune system in health and disease

The effects of mindfulness on the immune system: research findings and future direction

*Please note places will be limited and no refunds or exchange on tickets purchased will be given for anyone that isn’t subsequently able to attend.